Life time access to 16 scientific meditations scripted and read by Enya!
 
This bundle has 16 scientific based meditations .They are sourced by The Irish Mindfulness Academy. Scripted and read by me.
 
I have broken the meditations down into categories to simplify it for everyone.
 
 All meditations are for everyone, the children's meditations are tailored to children but I personally love practising them myself!
 
The goal of meditation is not to enjoy it or feel relaxed. It is to practise non judgmentally and watch the changes occur in your life.